wasa • 260 g
Wasa Volkoren
Product Insights
Volkoren is an organic whole-grain rye crispbread from Wasa, marketed as a crunchy toasted tartine, packaged in recyclable cardboard and bearing the Green Dot and CO2-compensated labels. Nutritionally it belongs to the "Cereals and derivatives" PNNS group, carries a Nutri-Score of B, a NOVA rating of 3, delivers 20 g of fiber and 10 g of protein per 100 g while remaining very low in fat and sugars, but it contains 1.25 g of salt per 100 g, which is classified as moderate, and it is a gluten source for those with sensitivity. Overall the snack offers a high-fiber, protein-rich, plant-based profile suitable for vegans, yet its moderate salt level and processed nature temper its healthfulness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to typical crispbreads, Volkoren stands out with exceptionally high fiber (20 g/100 g) and protein (10 g/100 g) while keeping fat and sugar low, though its salt at 1.25 g/100 g is higher than many low-salt snack alternatives.
Ingredients
Volkoren roggemeel, gist, zout,
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Frequently Asked Questions
Everything you need to know about Wasa Volkoren.