wasa • 270 g
wasa
Product Insights
The product is a wholemeal rye crispbread, part of the cereal and bread group, sold under the Wasa brand and marketed as a vegetarian, vegan snack. It carries a Nutri‑Score of A and is classified in NOVA group 3, delivering low fat (1.5 g), low sugars (2 g) and modest salt (1 g) per 100 g, while providing high fiber (20 g) and 9 g protein. However, it contains gluten and a notable 1 g of salt per serving, which may be unsuitable for gluten‑free or low‑sodium diets, and it is packaged in paper envelopes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, this crispbread contains far less fat (1.5 g vs 5.5 g), sugars (2 g vs 4.75 g) and salt (1 g vs 3.84 g), while offering substantially more fiber (20 g vs 5.38 g) and a higher carbohydrate load (62 g vs 47.3 g).
Ingredients
Farine complète de SEIGLE 110 g*, sel. *en g pour 100 g de produit. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA.
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Frequently Asked Questions
Everything you need to know about wasa.