
Product Insights
Knäckebrot Vollkorn Roggen is a whole‑grain rye crispbread from Sweden, made from rye flour, yeast and salt. It belongs to the Cereal and Potato (Bread) group, carries a Nutri‑Score of B and a NOVA rating of 3, offering 20 g of fiber per 100 g while keeping sugar at 1.5 g, fat at 1.5 g and saturated fat at 0.4 g. The product is vegan but contains gluten, and its moderate 1.2 g of salt per 100 g should be considered by those monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, this rye whole‑grain knäckebrot contains far less sugar, fat and salt while delivering roughly four times the fiber and slightly fewer calories.
Ingredients
Vollkornroggenmehl, Hefe, Salz.
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Frequently Asked Questions
Everything you need to know about Knäckebrot Vollkorn Roggen.

