Why is 4D Fruit Gummy (Strawberry) classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined glucose syrup, added sugar, gelatin and multiple food‑industry additives, which are hallmarks of ultra‑processed foods. It lists eight additives: the humectant E422, acidity regulators E330, E296 and E331, the thickener E440, the glazing agent E903, the colourant E100, plus a natural flavouring and other minor processing aids.

How does the high sugar content in this gummy affect people with diabetes or hypertension?

With 53 g of sugars per 100 g, the gummy can cause rapid spikes in blood glucose, making it unsuitable for a diabetic diet. The salt level is low (0.08 g), so it poses little direct risk for hypertension, but the overall calorie load and lack of fibre mean it offers little satiety, potentially leading to over‑consumption.

Is this strawberry gummy suitable for vegan, keto, halal, or gluten‑free diets?

No, the product contains gelatin, a animal‑derived protein, which disqualifies it for vegans and likely for halal diets unless the gelatin is certified halal. Its high carbohydrate (72 g) and sugar content make it incompatible with a keto regimen, and while no gluten ingredients are listed, cross‑contamination cannot be ruled out.

Amos

4D Fruit Gummy (Strawberry)

Sugary Snacks

Product Insights

The 4D Fruit Gummy (Strawberry) is a strawberry‑flavored confectionery classified in the "Sugary snacks" PNNS group. It carries a Nutri‑Score of E and belongs to the ultra‑processed NOVA 4 category, containing 53 g of sugars, 0.2 g of fat, 0.08 g of salt per 100 g, plus eight listed additives and traces of milk and soy. While it offers a relatively high protein level (6.4 g) and low saturated fat, the lack of fiber, high sugar load and presence of gelatin make it unsuitable for vegans and for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal315 kcal

Fat0.2 g

Saturated Fat0.2 g

Carbohydrates72 g

Sugars53 g

Comparative Analysis

Compared with average sweets, this gummy has markedly lower fat (0.2 g vs 10.5 g), salt (0.08 g vs 0.36 g) and energy (315 kcal vs 373 kcal), while its protein (6.4 g vs 2.9 g) is higher, sugars are slightly below the average (53 g vs 53.4 g) and carbs are a bit higher (72 g vs 69.9 g).

Ingredients

Sirop de glucose, sucre, eau, gélatine, jus de fraise concentré, humectant (E422). correcteurs d'acidité (E330, E296 E331), arôme naturel, épaississant (E440). huile de coco concentrés-couleur de fruits et légumes (jus de patate douce jus de pomme, jus de carotte noire), agent d'enrobage (E903) extrait-couleur de spiruline, colorant (E100). Peut contenir des traces de lait et soja. Ingredientenlijst: glucosestroop. suiker, water, gelatine, aroma. geconcentreerd aardbeiensap, bevochtigingsmiddel (E422). zuurteregelaars (E330, E296. E331) natuurlijk verdikkingsmiddel (E440), kokosolie, kleurconcentraten van fruit en groenten (sap van zoete aardappel, appelsap, sap van zwarte wortel), glansmiddel (E903), kleurextract van spirulina, kleurstof (E100). Kan sporen bevatten van melk en soja. Zutaten: Wasser, Gelatine Zucker, Glukosesirup. Erdbeersaftkonzentrat, Feuchthaltemittel (E422). Säureregulatoren (E330, E296, E331), natürliches Aroma, Verdickungsmittel (E440). Kokosöl, Farbkonzentrate aus Obst und Gemüse (Süßkartoffelsaft Apfelsaft, schwarzer Karottensaft). Glasurmittel (E903) Spirulina-Farbextrakt, Farbstoff (E100). Kann Spuren von Milch und Soja enthalten. uit zon chez Tenfant La surveillance d'un adulte est de la chaleur et du soleil. / Bewaren: droog, koel en moins de 4 ans. The pas consommer plusieurs

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about 4D Fruit Gummy (Strawberry).

Ingredients