Täysmaito

Täysmaito is a whole‑milk beverage that belongs to the Milk and dairy products group. It carries a Nutri‑Score of B, with moderate fat (3.5 g per 100 ml), moderate saturated fat (2 g), low salt (0.1 g) and modest sugars (4.8 g), offering a balanced but not low‑fat profile. While it provides essential proteins (3.2 g) and calcium, its calorie content (64 kcal) is lower than many full‑fat milks, yet it is not suitable for low‑carb or vegan diets.