How does the sugar and salt content in Laktoositon Maitojuoma 3% affect a diabetic or hypertensive diet?

With only 3 g of sugar and 0.09 g of salt per 100 g, the drink is low in both nutrients, making it a relatively safe choice for people managing diabetes or high blood pressure when consumed in moderation.

Is the milk in this lactose‑free drink a concern for people with milk allergy?

Yes, the product lists milk as an ingredient and is flagged as a milk allergen, so anyone with a milk allergy should avoid it despite the lactose‑free claim.

Can this product fit into vegan, keto, or gluten‑free diets?

The drink is not vegan because it contains dairy, but it is naturally gluten‑free and low in carbohydrates, so it can be compatible with a keto diet.

Kotimaista • 1 l

Laktoositon Maitojuoma 3%

Milk And Dairy Products

Product Insights

Laktoositon Maitojuoma 3% is a Finnish lactose‑free milk drink made from whole milk, a dairy base, and added vitamin D, and it belongs to the Milk and dairy products group. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing, while providing 52 kcal, 3 g of fat (including 1.9 g saturated), 3 g of sugars, 3.2 g of protein and only 0.09 g of salt per 100 g. The product is low in salt and has substantially less sugar and fat than the average milk category, but it still contains milk allergens and is not suitable for vegans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal52 kcal

Fat3 g

Saturated Fat1.9 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average milk category, this drink contains roughly half the sugar (3 g vs 7.5 g), about 40 % less fat (3 g vs 6 g) and one‑tenth the salt (0.09 g vs 1.0 g) per 100 g.

Ingredients

Maito (alkuperä: Suomi), maitovalmiste (alkuperä: Suomi), D-vitamiini.

84%

35%

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Frequently Asked Questions

Everything you need to know about Laktoositon Maitojuoma 3%.

Kotimaista

1 l