Why is this Milk classified as a processed product (NOVA 3) and what specific additives does it contain?

The milk undergoes ultra‑high temperature (UHT) treatment, which places it in the processed tier (NOVA 3). According to the label it contains no added sugars, preservatives or other food additives, so the ingredient list is limited to natural cow’s milk.

How does the zero added sugar content of this Milk affect people managing diabetes?

With 0 g of added sugars per 100 g, the milk does not contribute extra simple sugars, so it can be incorporated into a diabetic meal plan, although its natural lactose still provides ~5 g of carbohydrates that need to be counted.

Is the milk in this product a concern for lactose‑intolerant individuals?

Yes, the product is pure cow’s milk and contains lactose; people with lactose intolerance may experience digestive discomfort and should choose lactose‑free alternatives.

Almarai

Milk

Milk And Dairy Products

Product Insights

Milk is a full‑cream cow’s milk marketed by Almarai and falls under the Milk and dairy products group. It delivers 60 kcal per 100 g, with 3.1 g fat, 2.8 g protein and 4.9 g carbohydrates, contains no added sugars and no listed preservatives, giving it a relatively low sugar profile but moderate fat content. The product carries no Nutri‑Score label, is classified as a processed (NOVA 3) dairy beverage, and its nutritional balance is modest compared with average milks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal61 kcal

Fat3.1 g

Carbohydrates4.9 g

Proteins2.8 g

Comparative Analysis

Compared with the average milk category (≈5.97 g fat, 8.21 g carbs, 3.76 g protein per 100 g), this Almarai Milk provides less fat and carbohydrates but also slightly less protein.

Ingredients

المراعي Almarai حليب طبيعي - بدون اضافة لبن بودره حليب بقري طبيعى معقم كامل الدسم - دهن لا يقل عن 3 ٪ مواد صلبة لادهنية لا تقل عن 18,25 , خالى من المواد الحافظة,يحفظفي مكان بارد وجاف ودرجة حرارة لاتزيد عن ٣٠م مق,م, ٢٢ / ٢٠٠٥ - يحفظ في الثلاجة بعد فتح العبوة يستهلك خلال 3 أيام من تاريخ الفتح, V,H,T, Full Cream Cow Milk - Fat not less than 3% - S,N,F not less than 8,25% , FREE OF PRESERVATIVES Keep in a cool , dry place, temperature not more than 30° C ES, 1623 / 2005 - Keep refrigerated

84%

35%

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