How does the sodium content in this sparkling mineral water affect a low‑salt or hypertensive diet?

The water provides about 0.04 g of sodium per 100 ml, which contributes modestly to daily sodium intake; while it is lower than many soft drinks, people on strict low‑salt or hypertension diets should still count it toward their total sodium allowance.

Is the fluoride present in this water a health concern?

The fluoride level is 0.000165 g per 100 ml (0.165 mg/L), which is within the range recommended by health authorities for dental benefit and does not pose a risk for toxicity when consumed as part of normal daily water intake.

Is this product suitable for vegan, keto, or gluten‑free diets?

Yes, the water contains only mineralized water with no animal‑derived ingredients, carbohydrates, or gluten, making it fully compatible with vegan, keto, and gluten‑free dietary patterns.

Garci, ڨارسي • 1 L

Eau minérale naturelle Gazeifiée

Beverages

Product Insights

Garci natural sparkling mineral water from Tunisia offers a calorie‑free, sugar‑free beverage with a balanced mineral profile that includes calcium, magnesium, and fluoride. It is classified in the Beverages group, specifically Waters and flavored waters, and carries a Nutri‑Score of A and a NOVA 1 rating, indicating minimal processing. However, the water contains sodium and chloride, which may be a consideration for individuals on low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal0 kcal

Energy0 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average carbonated drink, this water contains no sugars, no fat and only 0.11 g of salt per 100 ml, far below the typical 0.5 g of sugars and 0.3 g of salt found in similar beverages.

Ingredients

Eau minérale naturelle gazeifiée

84%

35%

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Frequently Asked Questions

Everything you need to know about Eau minérale naturelle Gazeifiée.

Marque Repère

1 L

Eau minérale naturelle gazéifiée

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Cilaos

1,25 L

Eau Minérale Naturelle Gazeuse

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Boni

1,5 l