Why is Soummam semi‑skimmed UHT milk classified as a processed product (NOVA 3) and what additives are present?

UHT treatment sterilizes the milk and classifies it as a processed (NOVA 3) product; the label does not list added sugars or salt, and only typical dairy stabilizers or anti‑clumping agents may be used, which are common in long‑life milk.

How does the zero sugar and zero salt content of this milk affect people managing diabetes or hypertension?

The absence of added sugar and salt makes the milk suitable for diabetic and hypertensive diets, as it does not contribute to blood‑glucose spikes or sodium intake, though the natural lactose still provides some carbohydrate calories.

Is the lactose in this milk a concern for individuals with lactose intolerance?

Yes; because the product is regular dairy milk, it contains lactose, which can cause digestive discomfort in people who are lactose intolerant, and they may need a lactose‑free alternative.

Soummam

Lait

Milk And Dairy Products

Product Insights

Soummam semi‑skimmed UHT milk belongs to the Milk and dairy products group and is marketed as a ready‑to‑drink beverage. It carries a Nutri‑Score of B, low levels of fat (2.8 g), saturated fat (0 g), sugars (0 g) and salt (0 g) per 100 g, while providing 3 g of protein and 56 kcal, making it nutritionally modest. However, as an ultra‑high‑temperature processed product (NOVA 3) it has a lower environmental rating (Eco‑Score D) and the lack of detailed packaging information limits assessment of its sustainability.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal56 kcal

Fat2.8 g

Saturated Fat0 g

Carbohydrates4.8 g

Sugars0 g

Comparative Analysis

Compared with the typical values for its category, this milk contains far less sugar, fat, saturated fat, salt and calories, while its protein content is slightly below average.

84%

35%

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