Why is Ifruit classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It uses concentrated fruit‑juice, added sugar, flavorings and acidified water, and includes food additives such as citric acid (E330), arabic gum (E414), wood‑resin glyceryl esters (E445), and carboxymethyl cellulose, which together place the product in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Ifruit affect a diabetic or hypertensive diet?

Each 100 ml serving delivers about 12.7 g of sugars, a level that can cause rapid blood‑glucose spikes and should be limited by people with diabetes; the salt content is low at roughly 0.03 g, but it still adds to daily sodium intake, so those with hypertension should consume it in moderation.

Based on its ingredients, is Ifruit suitable for strict diets such as vegan, keto, halal, or gluten‑free?

All ingredients are plant‑based, so the product is vegan and gluten‑free; however, the high sugar amount makes it unsuitable for a keto diet, and without a halal certification the status for halal consumers cannot be guaranteed.

ifri • 20cl

Ifruit

Beverages

Product Insights

Ifruit is a fruit‑and‑vegetable juice beverage produced by the ifri brand, positioned within the sweetened beverages family. It contains no fat and only a low amount of salt, but its sugar level reaches 12.7 g per 100 ml, resulting in a Nutri‑Score of E and a NOVA 4 classification that reflects its ultra‑processed nature and the presence of added sugars, flavorings, citric acid and several stabilizers (E330, E414, E445, carboxymethyl cellulose). Consequently, the drink may appeal to consumers looking for a fruit‑flavored refreshment, yet it is not ideal for low‑sugar, minimally processed or health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal53 kcal

Fat0 g

Carbohydrates12.8 g

Sugars12.7 g

Fiber0.1 g

Comparative Analysis

Compared with average fruit‑juice beverages, Ifruit provides lower sugar (12.7 g vs 15.7 g), lower fat (0 g vs 0.73 g), lower salt (0.03 g vs 0.35 g) and fewer calories (53 kcal vs 81 kcal per 100 ml), making it a comparatively lighter option.

Ingredients

Eau, concentré de jus de fruits et légumes ((pomme, raisin et mûre) 14,65%, carotte noire 2,35%) sucre, arômes (raisin et mure) additifs alimentaires (BPF): stabilisants (carboxymethyle cellulose, gomme arábique et esters glycériques de résine de bois), acide citrique régulateur de l'acidité.

84%

35%

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