Why is Mirínda classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Mirínda is considered ultra‑processed because it is made from carbonated water, added sugars and a suite of industrial food additives. The label lists citric acid, sodium citrate, gum arabic (emulsifier), glycerol derived from rosewood, sodium benzoate (preservative), potassium acesulfame (artificial sweetener) and an orange colourant, all of which are characteristic of NOVA 4 products.

How does the sugar content in Mirínda affect a diabetic or hypertensive diet?

Each 100 ml of Mirínda provides 9 g of sugars, which can cause a rapid rise in blood glucose and is therefore unsuitable for people managing diabetes. While the drink contains no salt, the high sugar load can still contribute to overall calorie excess and may indirectly affect blood pressure control.

Is Mirínda suitable for vegan, keto, halal or gluten‑free diets?

The ingredients are plant‑based – carbonated water, sugar, citric acid, sodium citrate, gum arabic, glycerol from rosewood, sodium benzoate, potassium acesulfame and colour – so the drink is likely vegan, gluten‑free and halal, although it is not certified. However, with 9 g of sugars per 100 ml it is high in carbohydrates and therefore not compatible with a keto diet.

PepsiCo Inc. • 33cl

Mirínda

Beverages

Product Insights

Mirínda orange soda is a carbonated soft drink produced by PepsiCo and sold in a 330 ml bottle. It falls under the "Beverages" and "Sweetened beverages" PNNS groups, carries a Nutri‑Score of D and is classified as an ultra‑processed (NOVA 4) product. The beverage contains no fat, saturated fat or salt, provides 35 kcal and 9 g of sugars per 100 ml – lower than the average soda sugar content but still high – and includes additives such as citric acid, sodium citrate, gum arabic, glycerol, sodium benzoate and potassium acesulfame.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates9 g

Sugars9 g

Comparative Analysis

Compared with the average soda, Mirínda orange soda contains less sugar (9 g vs 15.7 g per 100 ml) but still receives a low Nutri‑Score of D due to its high sugar level and numerous additives.

Ingredients

مشروب بنكهة غازي MIRINDA is a registered trademark of PepsiCo Inc. MIRÍNDA البرتقال RADA ORANGE محلى بالسكر والمحليات المكونات مياه غازية، سكر، مادة حامضية حامض الستريك)، مادة منظمة للحموضة 330 مل 330ml (سيترات الصوديوم)، مستحلبات صمغ عربي، استر 61112524204002 الجلسرين من خشب الورد)، مادة حافظة بنزوات الصوديوم، نكهة البرتقال الطبيعية محليات أسيسلفا) البوتاسيوم، سكر الوز)، ملون أصفر برتقالي ، تارترازین تاريخ الإنتاج (۴)، إنتهاء الصلاحية (E) أنظر أسفل الطلبة معبأ من طرف قارون بقير د جز موروكو ش.م.، المنطقة الصناعية بوسكورة 27182، ص.ب 408 الدار البيضاء، المغرب، بترخيص من شركة بيبسيكو إنك بورشاس، نيويورك. تحفظ في مكان بارد وتقدم باردة. ال ww

84%

35%

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