Which nutrients cause Jebli original to receive a Nutri-Score of D?

The high saturated-fat content (13 g per 100 g) and the moderate salt level (0.8 g per 100 g) generate the highest negative points, outweighing the modest protein contribution, which leads to a Nutri-Score of D.

How does the salt content in Jebli original affect a hypertensive diet?

At 0.8 g of salt per 100 g, the product adds about 320 mg of sodium per serving, which can contribute to increased blood pressure if consumed frequently, so people with hypertension should limit its intake.

Is Jebli original suitable for people with lactose intolerance?

Because it is a cheese spread made from dairy, it contains lactose and is not suitable for individuals who are lactose intolerant.

Centrale Danone • 190g

Jebli original

Milk And Dairy Products

Product Insights

Jebli original is a spreadable soft cheese from Morocco, classified under the Milk and dairy products group (cheese). It carries a Nutri-Score of D and is a processed cheese spread (NOVA 3) with 13 g of saturated fat and 0.8 g of salt per 100 g, reflecting a high saturated-fat content and moderate sodium level. While it provides 6.5 g of protein and a creamy texture suitable for sandwiches, the elevated saturated fat and salt suggest it should be consumed in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat19 g

Saturated Fat13 g

Carbohydrates6.9 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar dairy spreads, Jebli original has lower total fat (19 g vs 25 g), lower saturated fat (13 g vs 15.3 g), markedly lower salt (0.8 g vs 3.3 g), contains no sugars, but also supplies considerably less protein (6.5 g vs 20.2 g).

Ingredients

Jebli المعلومات الغذائية ل 100غ Informations nutritionnelles pour 100 g 931/225 Énergie (kJ/kcal): Graisses (g) : 19 dont acides gras saturés (@: 13 Glucides (4) : 6,9 dont sucres (4) : 0 Proteines (Q) : Sel g Sans gluten - 6,5 0,8 %100 طري - الطاقة ككل كجل الدهون (غ): بما فيها: أحماض دهنية مشبعة ( السكريات (غ) بما فيها السكر (غ): البروتينات (غ) تابعونا المعرفة ملح (غ) المزيد

84%

35%

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Frequently Asked Questions

Everything you need to know about Jebli original.

Ingredients