Is Oulmes Eau Gazeuse suitable for keto, low-carb, or other restrictive diets?

Yes, because it contains no carbohydrates, sugars, fats or proteins, making it compatible with keto, low-carb, diabetic and calorie-restricted diets.

How does the low sodium content of Oulmes Eau Gazeuse affect a hypertension-friendly diet?

With only 0.08 g of salt per 100 ml, the water contributes minimally to daily sodium intake, making it a safe choice for most hypertension-controlled meal plans.

Can the carbonation in Oulmes Eau Gazeuse cause discomfort for people with digestive sensitivities?

Carbonation adds dissolved CO2, which can lead to bloating or gas in individuals prone to irritable-bowel syndrome or acid-reflux, though it is otherwise harmless for the general population.

Oulmès • 50cl

Oulmes Eau Gazeuse

Beverages

Product Insights

Oulmes Eau Gazeuse is a carbonated mineral water sourced from Morocco and sold in 500 ml bottles. It belongs to the Beverages > Waters and flavored waters group, carries a Nutri-Score of A and is classified as a processed beverage (NOVA 2), reflecting its virtually zero calories, sugars, fats and proteins. The product's carbonation and plastic packaging, however, add a processing step and generate environmental waste, which are the main drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average beverage, this carbonated water contains virtually no sugar or fat and only 0.08 g of salt per 100 ml, well below the typical 0.5 g sugar, 0.11 g fat, and 0.3 g salt found in similar drinks.

Ingredients

oulmes eau gazeuse. oulmes eau. oulmes. eau drink.

84%

35%

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Frequently Asked Questions

Everything you need to know about Oulmes Eau Gazeuse.