Why is Mejora classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Mejora is classified as ultra-processed (NOVA 4) because it is made from refined ingredients such as pure sugar, hydrogenated palm kernel fat, milk powder, and almond pieces, and it includes additives like soy lecithin (E322) and artificial vanillin flavor; these industrially processed components and additives place it in the highest NOVA category.

How does the high sugar content in Mejora affect a diabetic or hypertensive diet?

The 54 g of sugar per 100 g in Mejora yields a very high glycemic load, which can cause rapid blood‑glucose spikes and is unsuitable for people managing diabetes; although its salt is low, the overall poor nutritional profile, including high saturated fat, may also increase cardiovascular risk for those with hypertension.

Is the almond ingredient in Mejora a concern for individuals with nut allergies?

Almonds make up about 10 % of Mejora and are highlighted as an allergen, so anyone with a tree‑nut allergy should avoid this product.

mejora • ok

mejora

Sugary Snacks

Product Insights

Mejora is a chocolate-like confectionery made from sugar, hydrogenated palm kernel fat, whole-milk powder, almonds, cocoa powder, and soy lecithin, marketed as a sweet snack. It falls into the sugary snacks category, carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), reflecting its very high sugar (54 g/100 g) and saturated-fat (25 g/100 g) content while containing low salt, and it lists milk, nuts and soy as allergens. While it provides a quick source of energy, it offers little fiber or protein and should be consumed sparingly as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal529 kcal

Fat31 g

Saturated Fat25 g

Carbohydrates55 g

Sugars54 g

Comparative Analysis

Compared with the average sugary snack, Mejora contains slightly more sugar (54 g vs 53.45 g), dramatically more saturated fat (25 g vs 6.99 g) and about half the salt (0.18 g vs 0.36 g), resulting in a higher energy value (≈529 kcal vs 373 kcal per 100 g).

Ingredients

Sucre, Graisse végétale palmiste hydrogénée, Lait entier en poudre, Amandes (10%), Poudre de cacao, Lactosérum er poudre, Emulsifiant: lécithine de soja (E322), Aromatisant artificiel : vanilline. GB-Compound chocolate with MILK AND ALMONDS Ingredients: Sugar, Hydrogenated palm kernel vegetable fat, full milk powder, Almonds (10%), Cocoa powder, Whey powder, Emulsifie soya lecithin (E322), Artificial flavoring: Vanillin. ES-Sucédàneo de chocolate con LECHE Y ALMENDRA Ingredientes: Azúcar, Grasa vegetal hidrogenada de almendra de palma, Leche entera en polvo, Almendras (10%), Cacao en polv Suero lácteo en polvo, Emulgente: lecitina de soja (E322) saborizantes Artificiales: Vainillina.

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Frequently Asked Questions

Everything you need to know about mejora.

Ingredients