Why is Classic White Bread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bread is labeled NOVA 4 because it uses refined wheat flour and includes several industrial ingredients such as emulsifiers, palm oil, and the preservative calcium propionate, which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.2 g of sugar and 0.89 g of salt per 100 g, the bread provides a moderate amount of sugar that can raise blood glucose levels and a salt level that is lower than many breads but still contributes to daily sodium intake, so it should be consumed in limited portions by people managing diabetes or high blood pressure.

Is the wheat flour in this product a concern for people with gluten allergy?

Yes, the wheat flour used in Classic White Bread contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity.

Blue Ribbon • 700g

Classic White Bread

Cereals And Potatoes

Product Insights

Classic White Bread is a sliced, white loaf that belongs to the cereals and potatoes bread family. It carries a Nutri-Score of C and is classified as ultra‑processed (NOVA group 4), containing additives such as emulsifiers and calcium propionate, and it lists gluten and soy as allergens. Nutritionally it is low in fat, saturated fat, sugar and salt, provides a modest amount of fiber, but is high in carbohydrates and modest in protein.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy1024 kJ

Fat1.7 g

Saturated Fat0.8 g

Carbohydrates50 g

Sugars4.2 g

Comparative Analysis

Compared with the average sliced white bread, this loaf contains markedly less fat (1.7 g vs 5.5 g), salt (0.9 g vs 4.0 g) and energy (245 kcal vs 349 kcal), while offering slightly more fiber (5.9 g vs 5.4 g) and carbohydrates (50 g vs 47 g) but lower protein (6.7 g vs 9.9 g).

Ingredients

wheat flour (gluten), water, yeast, salt, sugar, vegetable fat (palm oil) soya flour (soya), emulsifiers, preservative (calcium propionate), iron, zinc, vitamins (A, B1, B2, B3, B6, B9, D)

84%

35%

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Frequently Asked Questions

Everything you need to know about Classic White Bread.

Wonder

20 oz