Why is Mirinda Portocale classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because it combines carbonated water with industrial ingredients such as fructose syrup, glucose, concentrated orange juice, carbon dioxide, citric acid, potassium sorbate, natural orange flavour, ascorbic acid, the non‑nutritive sweeteners acesulfame‑K and sucralose, arabic gum as a stabiliser, and colourants beta‑apo‑8′‑carotenal and other carotene pigments.

How does the sugar content of Mirinda Portocale affect a diabetic or hypertensive diet?

The drink provides 7.8 g of sugar per 100 ml, which can cause rapid blood‑glucose spikes and contributes significantly to daily sugar limits, making it unsuitable for strict diabetic or hypertensive meal plans without careful portion control; the salt level is low at 0.03 g per 100 ml, but the high sugar outweighs this benefit.

Is Mirinda Portocale suitable for vegan, keto, halal, or gluten‑free diets?

All ingredients are plant‑based and contain no gluten or dairy, so the product is vegan and gluten‑free; however, the presence of added sugars and artificial sweeteners means it does not fit a strict keto regimen, and halal certification cannot be confirmed because the source of the natural flavourings is not specified.

Mirinda • 500 ml

Mirinda Portocale

Beverages

Product Insights

Mirinda Portocale is a 500 ml carbonated orange soft drink marketed by Mirinda, classified under the artificially sweetened beverages group. It carries a Nutri‑Score of E and is designated as NOVA 4, containing 7.8 g of sugars, 0.5 g of fat and 0.03 g of salt per 100 ml, and includes several additives such as carbon dioxide, potassium sorbate, citric acid, arabic gum, acesulfame‑K, sucralose and orange colourants. While it is vegan‑friendly and delivers a refreshing citrus flavour, the high sugar level and multiple processing aids make it a less healthy choice compared with lower‑sugar drinks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal31 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates7.8 g

Sugars7.8 g

Comparative Analysis

Compared with the average soft‑drink in its category, Mirinda Portocale contains more sugar, less fat and markedly less salt.

Ingredients

Apă, sirop de fructoză - glucoză, suc de portocale obținut din suc concentrat (4%), dioxid de carbon, acidifiant (acid citric), conservant (sorbat de potasiu), aromă naturală de portocale cu alte arome naturale, antioxidant (acid ascorbic), îndulcitori (acesulfam de potasiu, sucraloză), stabilizator (gumă arabică), coloranţi (beta-apo-8'-carotenal (C 30), caroteni). A se consuma, de preferinţă, înainte de data inscripționată în partea superioară a ambalajului, deasupra etichetei.

84%

35%

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