Why is Vitamin Water classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation relies on ingredients that are not used in the home kitchen, such as added sugars, concentrated apple juice, citric acid, natural flavourings, vitamin and mineral fortifiers and an antioxidant; the only listed food additives are E300 (ascorbic acid) and E330 (citric acid).

How does the sugar and salt content in Vitamin Water affect a diabetic or hypertensive diet?

With 4.7 g of sugar per 100 ml, the drink provides a moderate glucose load that can raise blood‑sugar levels, so people with diabetes should limit portion size; the salt level is only 0.01 g per 100 ml, which is negligible for blood‑pressure control but still adds to total daily sodium intake.

Based on the ingredient list, is Vitamin Water suitable for vegan, keto, halal, or gluten‑free diets?

All ingredients are plant‑derived and contain no animal or gluten sources, making the product vegan and gluten‑free; however, the presence of added sugar means it is not keto‑compatible, while the lack of prohibited substances generally renders it acceptable under halal guidelines.

Oshee • 1.1L

Vitamin Water

Beverages

Product Insights

Vitamin Water by Oshee is a pasteurised sweetened beverage marketed as an energy drink. It falls in the Sweetened beverages group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering low fat (0 g), low saturated fat, low salt (0.01 g/100 ml) and moderate sugars (4.7 g/100 ml). The drink is fortified with B‑complex vitamins, biotin, niacin, folic acid, pantothenic acid and magnesium, but it also contains added sugars, citric acid as an acidity regulator and two food additives (E300 and E330), which contribute to its processed nature.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal21 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.8 g

Sugars4.7 g

Comparative Analysis

Compared with the average energy drink, Vitamin Water contains markedly less sugar (4.7 g vs 15.71 g), virtually no fat (0 g vs 0.73 g) and lower salt (0.01 g vs 0.35 g) per 100 ml.

Ingredients

Woda, (20%) sok jabłkowy z zagęszczonego soku, cukier, regulator kwasowości: kwas cytrynowy; naturalne aromaty, substancje wzbogacające [witaminy (niacyna, kwas pantotenowy, witamina B6, kwas foliowy, biotyna, witamina B12), składnik mineralny: węglan Magnezu], przeciwutleniacz: kwas askorbinowy.

84%

35%

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