
Product Insights
Naturalny mix is a plant‑based grain and legume blend that falls under the "Cereals and potatoes" PNNS group. It carries a Nutri‑Score of A (‑4 points) and belongs to NOVA group 1, indicating minimal processing, with notable protein (15 g) and fiber (11 g) per 100 g. The mix is low in fat (2.9 g) and sugars (2.7 g) but contains 0.78 g of salt and may have traces of gluten and sesame, which could concern sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal‑legume mixes, this product delivers about half the sugar and fat, markedly more protein and fiber, while keeping salt well below the category average.
Ingredients
Kasza gryczana prażona (50%), kasza bulgur z pszenicy durum (20%), soczewica czerwona (15%), suszone pomidory (10%) i pestki dyni (5%). Produkt może zawierać zboża zawierające gluten (jęczmień, owies), nasiona sezamu.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Naturalny mix.












