
Product Insights
Ptasie mleczko – vanilla – is a Polish chocolate‑coated marshmallow classified as a sugary snack (PNNS groups: Sugary snacks, Sweets). It carries a Nutri‑Score of E and falls into the ultra‑processed NOVA 4 category, reflecting its high levels of added sugars (48 g), total fat (22 g) and saturated fat (14 g) per 100 g. While it offers a modest amount of fiber (2.7 g) and low salt (0.08 g), the product also contains several additives (E202, E322, E330, E406, E476) and common allergens (egg, milk, soy), making it less suitable for health‑focused or allergen‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑snack, it contains slightly less sugar (48 g vs 53.44 g) but considerably more total fat (22 g vs 10.52 g) and saturated fat (14 g vs 6.99 g), while its salt level is lower (0.08 g vs 0.36 g).
Ingredients
Dark chocolate 30% (Sugar, Cocoa mass, Cocoa butter, Milk fat, Emulsifiers (soya lecithins, E476), Flavouring), Sugar, Glucose syrup, Butter, Sweetened condensed milk, Inverted sugar, Dried egg white, Gelling agent (agar), Acidity regulator (citric acid), Preservative (E202), Flavouring, Natural vanilla flavouring.
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Frequently Asked Questions
Everything you need to know about Ptasie mleczko - waniliowe.









