
Product Insights
Mleko, a 1 L semi‑skimmed UHT milk from the Polish brand Mleczna Dolina, belongs to the Milk and dairy products family. Per 100 ml it provides 60 kcal, 3.2 g fat (1.92 g saturated), 4.8 g sugars and 3 g protein, offering a moderate fat content, low sugars and a modest protein level. The product carries an Eco‑score of D, indicating a relatively high environmental impact, and lacks full packaging and ingredient transparency.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per serving
Comparative Analysis
Compared with the average milk category, this UHT milk contains less sugar (4.8 g vs 7.46 g), less fat (3.2 g vs 5.97 g), less saturated fat (1.92 g vs 3.71 g) and fewer calories (60 kcal vs 113 kcal) per 100 ml.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Mleko.










