
Product Insights
Mleko UHT 3.2% is a whole‑milk, ultra‑high temperature (UHT) beverage from Mazurski smak, packaged in a 1 L carton. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B and, per 100 ml, provides 60 kcal, 3.2 g protein, 3.2 g fat (2 g saturated) and 4.7 g sugars, placing it below the category averages for fat, saturated fat, sugars and salt. Nevertheless, the product contains natural lactose and a moderate amount of saturated fat, which may be a concern for lactose‑intolerant individuals or those limiting saturated fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Energetically and nutritionally, this UHT milk delivers roughly half the fat (3.2 g vs 5.97 g), half the saturated fat (2 g vs 3.71 g), about one‑third the sugar (4.7 g vs 7.46 g), and one‑tenth the salt (0.1 g vs 1.03 g) of the average milk category per 100 ml.
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Frequently Asked Questions
Everything you need to know about Mleko UHT 3.2%.











