Why is Sok 100% Multiwitamina classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The drink is produced from fruit‑juice concentrates that are rehydrated and then fortified with a blend of vitamins; this combination of concentration, reconstitution and fortification meets the criteria for ultra‑processed foods. It does not contain non‑nutritive sweeteners or preservative additives, but the vitamin mix is listed as an additive.

How does the sugar content of this juice affect people with diabetes or hypertension?

With 12 g of sugars per 100 ml, the juice can cause a rapid increase in blood glucose, which is problematic for people managing diabetes. Although its salt level is low, the high sugar load may contribute to weight gain and indirectly influence blood pressure, so consumption should be limited.

Is the kiwi ingredient in this juice a concern for consumers with kiwi allergy, and how can they avoid it?

Yes, kiwi is listed as an allergen in the ingredient statement, so anyone with a kiwi allergy should avoid this product and check the label for the kiwi warning before purchasing.

Tymbark • 1 L

Sok 100% Multiwitamina

Beverages

Product Insights

Sok 100% Multiwitamina is a plant-based multi-fruit juice marketed by Tymbark, falling under the PNNS groups “Beverages” and “Fruit juices”. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), mainly because the drink is made from reconstituted fruit-juice concentrates and fortified with added vitamins, resulting in 12 g of sugars per 100 ml while containing virtually no fat or salt. The high sugar level may be a concern for sugar-sensitive consumers, but the product provides a broad spectrum of vitamins, although the “non-vegetarian” label suggests that some of the added vitamins could be derived from animal sources.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal51 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average fruit‑based beverage, this juice contains more sugar (12 g vs 10.74 g per 100 ml) but less fat (0 g vs 0.13 g) and less salt (0.01 g vs 0.16 g).

Ingredients

Soki z zagęszczonych soków z: jabłek (60%) i pomarańczy (22%), sok z marchwi z zagęszczonego soku (12%), przeciery z: bananów (3%), brzoskwiń, gujawy i papai, soki z zagęszczonych soków z: ananasów (2%), mango (0,5%), marakui, liczi (0,05%), figi kaktusowej, kiwi i limonek, witaminy (A, C, E, B6, B12, tiamina, ryboflawina, niacyna, biotyna, kwas foliowy i kwas pantotenowy).

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