ØGO
Spinat
Product Insights
This product is organic raw spinach from the ØGO brand, classified in the fruits and vegetables dietary family and specifically in the vegetables group. It offers very low fat (0.6 g) and calories (25 kcal) per 100 g, modest protein (2.6 g) and minimal carbohydrates, but it lacks a Nutri‑Score label and provides less protein than the average vegetable. The product earns an A‑plus EcoScore, reflecting strong environmental credentials, though packaging details are unavailable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for vegetables, this spinach contains far fewer calories (25 kcal vs 83 kcal), less fat (0.6 g vs 1.39 g) and far lower carbohydrate content (1.3 g vs 14.3 g), while its protein level (2.6 g) is modestly below the typical 3.8 g per 100 g.
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Frequently Asked Questions
Everything you need to know about Spinat.
