Castelões
Castelões
Product Insights
Castelões is a cow‑milk cheese marketed by Castelões, classified in the milk and dairy products family, specifically cheese. It delivers a high protein content (22 g per 100 g) and zero sugars, but is very high in total fat (31 g), saturated fat (20 g) and salt (3.25 g, contributing to a low Nutri‑Score of E). The product’s NOVA classification is not specified, its Eco‑Score is D, and it should be enjoyed in moderation due to its elevated energy and saturated‑fat levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cow‑cheese (per 100 g), Castelões contains more fat (31 g vs 25 g), more saturated fat (20 g vs 15 g), slightly less salt (3.25 g vs 3.31 g), no sugar, higher energy (372 kcal vs 323 kcal) and more protein (22 g vs 20 g).
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Frequently Asked Questions
Everything you need to know about Castelões.
