
Product Insights
Limonada Continente is a carbonated lemonade sold by the Portuguese retailer Continente, classified as an artificially sweetened beverage. It provides a modest 21.5 kcal per 100 g, contains 4.5 g of total sugars (lower than the typical lemonade average), and includes vitamin C antioxidant (ascorbic acid). The drink is an ultra‑processed NOVA 4 product, contains added sugar and the artificial sweetener sucralose, and lacks an official Nutri‑Score, which limits its health rating.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average lemonade (5.69 g sugars, 10.48 g carbs, 70 kcal per 100 g), Limonada Continente contains only 4.5 g sugars, 5.4 g carbs and 21.5 kcal, making it considerably lower in calories and sugars.
Ingredients
ÁGUA, SUMO DE LIMÃO OBTIDO A PARTIR DE UM PRODUTO CONCENTRADO (15%), AÇÚCAR, AROMA, ANTIOXIDANTE (ÁCIDO ASCORBICO), EDULCORANTE (SUCRALOSE)
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Frequently Asked Questions
Everything you need to know about Limonada Continente.









