Why does this water receive a Nutri‑Score of A despite its high salt content?

Nutri‑Score primarily evaluates calories, sugars, saturated fat, and sodium, awarding points for low energy and low sugar/fat; because this product has virtually no calories, sugars, or fat, the high salt contributes only a small penalty, allowing it to retain an overall A rating.

How does the salt content in this carbonated mineral water affect a hypertensive or low‑sodium diet?

With 1.44 g of salt per 100 ml, the water adds a substantial amount of sodium that can quickly exceed daily limits, making it unsuitable for people managing hypertension or following a low‑sodium diet.

Is this carbonated mineral water appropriate for kidney‑friendly or low‑sodium dietary guidelines?

Because of its elevated sodium level, the water is generally not recommended for kidney‑friendly or low‑sodium plans; consumers should choose low‑sodium mineral waters instead.

Pedras Salgadas • 1 l

Água Mineral Natural Gasocarbónica

Beverages

Product Insights

This product is a natural carbonated mineral water from Portugal, sold in a 1 L PET bottle. It belongs to the Beverages group, specifically Waters and flavored waters, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing. While it provides minerals such as calcium, magnesium and bicarbonate and contains no sugars or fats, its salt content of 1.44 g per 100 ml is considerably higher than typical beverages and may be unsuitable for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Salt

high

Nutritional Values

Values per 100 ml

Salt1.44 g

Sodium0.58 g

Calcium0 g

Magnesium0 g

Ph6.1 g

Comparative Analysis

Compared with the average beverage, this water contains no sugar or fat but its salt level (1.44 g per 100 ml) is almost five times higher than the typical 0.3 g per 100 ml found in other drinks.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Água Mineral Natural Gasocarbónica.

Pedras Salgadas

33 cl