Compal • 1 L
Compal de Frutas Tropicais
Product Insights
Compal de Frutas Tropicais is a 1 L tropical fruit nectar from Portugal that belongs to the artificially sweetened beverages category. It carries a Nutri-Score of E and is classified as a NOVA 4 ultra-processed product, with low fat, saturated fat and salt but a relatively high sugar level of 6.7 g per 100 g, and it contains the additives citric acid (E330), ascorbic acid (E300) and the artificial sweetener sucralose (E955). While it provides a modest amount of vitamins from fruit juices, the presence of added sweetener and the overall low nutritional score make it a less ideal choice for health-focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average fruit-based beverage, this nectar has considerably lower fat (0.25 g vs 1.04 g), saturated fat (0.05 g vs 1.28 g), salt (0.005 g vs 1.06 g) and energy (~32 kcal vs 70 kcal per 100 g), but its sugar content is higher (6.7 g vs 5.69 g), while fiber, carbohydrates and protein are all below the category averages.
Ingredients
Água, sumo de maçã (19,5%): à base de concentrado, polpas de maçã (8%) e goiaba (5%), sumos e polpas de manga (5%) e ananás (2,5%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: sucralose.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Compal de Frutas Tropicais.
