Compal • 200 ml
Pera Rocha Néctar
Product Insights
Pera Rocha Nectar is a 200 ml pear‑flavored fruit nectar produced by Compal and marketed in Portugal. It belongs to the fruit nectars group (PNNS), carries a Nutri‑Score of E and, based on its ingredient list of pear juice and added sugars, is classified as an ultra‑processed (NOVA 4) beverage, offering 47 kcal, 0 g fat, 0 g salt and 8.5 g sugars per 100 ml. While its low fat and zero salt make it a modest source of calories, the high sugar level and lack of protein limit its suitability for low‑sugar or high‑protein diets, so it should be consumed as an occasional treat rather than a staple drink.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average fruit nectar, this pear nectar contains less sugar, fat, salt and calories, but also provides less fiber and protein than typical products in its category.
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Frequently Asked Questions
Everything you need to know about Pera Rocha Néctar.
