Why is FuzeTea classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation includes multiple processed ingredients such as acidity regulators (citric acid and sodium citrate), flavorings, an antioxidant (ascorbic acid) and a non-nutritive sweetener (steviol glycosides), all of which are typical of NOVA 4 products.

How does the sugar content of FuzeTea affect a diabetic diet?

With 4.5 g of sugar per 100 ml (about 22 g per bottle), the drink adds a moderate amount of carbohydrates that can raise blood glucose, so diabetics should count it toward their daily carbohydrate allowance and limit consumption.

Is FuzeTea suitable for a vegan or gluten-free diet?

All listed ingredients - water, sugar, citric acid, sodium citrate, green tea extract, mint extract, lime juice concentrate, steviol glycosides, flavorings and ascorbic acid - are plant-derived and contain no gluten, so the product can be considered vegan and gluten-free although it is not explicitly certified.

Fuse Tea, Fuze Tea • 500 ml

FuzeTea

Beverages

Product Insights

FuzeTea is a 500 ml ready-to-drink iced tea marketed by the Fuse Tea and Fuze Tea brands. It falls under the Beverages and Artificially Sweetened Beverages groups, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4). The drink contains no fat, saturated fat or salt, provides 19 kcal per 100 ml and 4.5 g of sugars, but offers no protein or fiber and includes several additives such as citric acid, sodium citrate, flavorings, ascorbic acid and steviol glycosides.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal19 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.5 g

Sugars4.5 g

Comparative Analysis

Compared with the average ready-to-drink iced tea, FuzeTea contains about 20 percent less sugar, no fat or salt, and roughly one-quarter the calories, but also provides no protein or fiber.

Ingredients

вода, сахар, регуляторы кислотности (лимонная кислота, цитрат натрия 3-замещенный), экстракт зеленого чая (0,15%), ароматизаторы, антиоксидант (аскорбиновая кислота), экстракт мяты (0,02%), концентрированный сок лайма (0,1% в виде восстановленного сока), подсластитель (стевиолгликозиды).

84%

35%

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