Why is this honey classified as minimally processed (NOVA 2) and what does that indicate about its production?

NOVA 2 means the honey undergoes only basic physical processes such as filtration and pasteurisation without the addition of industrial ingredients, so it retains its natural composition and nutritional qualities.

How does the high sugar content of this honey affect a diabetic or hypertensive diet?

The honey's high natural sugar (about 80 g per 100 g) can cause rapid blood-glucose spikes, making it unsuitable for uncontrolled diabetes, while its very low salt means it does not directly impact hypertension.

Is this honey suitable for vegan, keto, halal, or gluten-free diets?

Honey is not vegan because it is an animal-derived product; it is too high in carbs for a strict keto diet; it is generally considered halal unless processed with non-halal additives; and it is naturally gluten-free.

Bee’s • 350g

Miel

Sugary Snacks

Product Insights

Miel (Honey) by Bee's is a 350 g jar of blended honey sourced from both EU and non-EU flowers, marketed as a sweet spread for breakfasts. It belongs to the Sugary snacks (Sweets) group, carries a Nova 2 classification (minimally processed) and typically receives a Nutri-Score of B, reflecting low fat and salt but high sugar content. While the natural sugars provide quick energy and the product is free of additives, its high sugar level may be a concern for diabetics or those limiting sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per serving

Energy Kcal321 kcal

Fat0.1 g

Carbohydrates79.3 g

Sugars79.3 g

Proteins0.5 g

Comparative Analysis

Compared with the average sugary snack (53.5 g sugar, 10.5 g fat, 0.4 g salt per 100 g), this honey contains significantly more sugar while having virtually no fat and very low salt.

Ingredients

Mélange de miels originaires et non originaires de l'Union européenne

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel.