7 Up • 355ml
7 Up
Product Insights
7 Up is a carbonated lemon‑lime soft drink sold in 355 ml containers and widely available in Belgium. It belongs to the pnns_groups category of sugar‑sweetened beverages and carries a Nutri‑Score of E, reflecting its high added sugar content and lack of essential nutrients. While it offers a refreshing, caffeine‑free flavor, it is classified as NOVA 4 ultra‑processed and should be consumed in moderation due to its sugar load.
Comparative Analysis
With roughly 38 g of added sugar per 355 ml and virtually no protein, fiber, or fat, 7 Up is positioned as a sweet, calorie‑dense soft drink that provides little nutritional benefit beyond its refreshing taste.
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Frequently Asked Questions
Everything you need to know about 7 Up.
