
Product Insights
Oat drink natural is an organic, unsweetened oat‑based beverage marketed as a plant‑based milk substitute. It belongs to the plant‑based milk substitutes group, carries a Nutri‑Score of D (score 7) and is classified in NOVA group 3, offering low fat and salt but containing moderate sugars (5.6 g per 100 ml) and no protein. The drink is vegan and listed with a gluten allergen, and while its low energy and no‑added‑sugar claim are positives, the modest protein content and moderate sugar level limit its overall nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
The Oat drink natural supplies approximately 5.6 g of sugar, 0.13 g of salt and about 48 kcal per 100 ml, all considerably lower than the typical category averages of 10.75 g sugar, 0.37 g salt and 142 kcal.
Ingredients
water, haver* 15%, zonnebloemolie*, zeezout. (* = van biologische teelt).
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Frequently Asked Questions
Everything you need to know about Oat drink natural.










