MELONIA
Miel
Product Insights
Miel is a pure honey spread produced by Melonia, classified under the sugary snacks and sweets groups. It carries a Nutri-Score of E due to its very high sugar content (79.3 g per 100 g) despite being low in fat, saturated fat and salt, and it falls in the minimally processed NOVA 2 category. While it provides natural antioxidants and a quick source of energy, the excessive sugars and lack of protein make it unsuitable as a nutrient‑dense staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet spread, this honey contains far more sugar (79.3 g vs 53.4 g per 100 g) while delivering far less fat (0.1 g vs 10.5 g) and salt (0.03 g vs 0.36 g), resulting in a lower overall energy (320 kcal vs 373 kcal).
Ingredients
Miel.
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Frequently Asked Questions
Everything you need to know about Miel.