Why is Melo Cakes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugars, wheat flour, milk powders and other isolated ingredients, and it includes multiple additives such as emulsifiers (soy lecithin, E476), stabilisers (E322, E322i), gelatin (E428), and a baking agent (sodium acid carbonate, E500/E500ii), which together meet the criteria for an ultra‑processed NOVA 4 food.

How does the high sugar content in Melo Cakes affect a diabetic diet?

With 57 g of sugars per 100 g, the snack can cause a rapid rise in blood glucose levels, making it unsuitable for individuals managing diabetes who need to limit simple carbohydrate intake.

Is Melo Cakes suitable for vegan or gluten‑free diets?

No, the product contains whey and skimmed milk powder, egg albumin, gelatin and wheat flour, all of which are animal‑derived or contain gluten, so it is neither vegan nor gluten‑free.

Milka • 100g

Melo Cakes

Sugary Snacks

Product Insights

Melo Cakes is a chocolate‑biscuit snack classified under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of E and falls into NOVA group 4, indicating an ultra‑processed product with refined sugars, wheat flour, milk powders and several additives. While it provides quick energy, it is very high in sugars (57 g/100 g) and saturated fat (8.2 g/100 g), contains allergens such as milk, eggs, gluten, soy and gelatin, and includes palm oil linked to threatened species, limiting its suitability for health‑conscious or allergen‑avoidant consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal425 kcal

Fat14 g

Saturated Fat8.2 g

Carbohydrates69 g

Sugars57 g

Comparative Analysis

Compared with the average snack category, Melo Cakes contains twice as much sugar (57 g vs 28.98 g), slightly less total fat (14 g vs 17.65 g) but a higher amount of saturated fat (8.2 g vs 7.8 g) and far less salt (0.21 g vs 1.98 g).

Ingredients

glucose syrup fructose, sugar, wheat flour (13%), cocoa butter, skimmed milk powder, cocoa mass, whey powder (from milk), palm oil, concentrated butter, egg albumin, invert sugar, wheat starch, candy sugar, gelatin, emulsifier (soy lecithin, e476), molasses, baking agent (sodium acid carbonate), salt, flavourings, may contain nuts

84%

35%

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