How does the sugar content in this balsamic vinegar affect a diabetic diet?

With 19 g of sugars per 100 g, the vinegar can cause a rapid rise in blood glucose, so people with diabetes should use it only in very small amounts or choose a low‑sugar alternative.

Is Aceto Balsamico suitable for a keto or low‑carb diet?

No; the product provides 19 g of carbohydrates (all sugars) per 100 g, which far exceeds the carbohydrate limits of keto and most low‑carb eating plans.

What is the best way to store this balsamic vinegar after opening to preserve its flavor?

Store the bottle tightly sealed in a cool, dark place, preferably in the refrigerator; this slows oxidation and maintains its aromatic quality for several months.

Boni

Aceto Balsamico

Fat And Sauces

Product Insights

Aceto Balsamico is a balsamic vinegar of Modena produced by Boni and certified vegetarian and vegan. It belongs to the "Fat and sauces" and "Dressings and sauces" groups, carries a NOVA 2 classification indicating minimal processing, and contains no fat or saturated fat. However, it is high in sugars at 19 g per 100 g, provides a moderate 0.5 g of salt, and delivers only 10 kcal and 0.5 g of protein per 100 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal10 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates19 g

Sugars19 g

Comparative Analysis

Compared with the average condiment profile, this Aceto Balsamico contains significantly more sugar (19 g vs 10.9 g) and slightly more carbohydrates, while offering far less fat, saturated fat, salt, calories and protein.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Aceto Balsamico.