How does the saturated fat content in Creme culinaire affect a heart healthy diet?

The high saturated fat (13.6 g per 100 g) can raise LDL cholesterol levels, so people following a heart‑healthy diet should limit portion sizes and balance it with foods low in saturated fat.

Is the dairy content in Creme culinaire a concern for lactose intolerant individuals?

Yes, the cream is made from cow's milk and contains natural lactose, which may trigger symptoms in lactose‑intolerant consumers; lactose‑free alternatives are recommended.

Can this culinary cream be incorporated into a keto or low carb diet?

With 20 g of fat and only 4 g of carbohydrates per 100 g, the cream fits the macronutrient profile of keto and low‑carb diets, but its high saturated fat means it should be used in moderation.

Delhaize

Crème culinaire

Milk And Dairy Products

Product Insights

Creme culinaire is a light culinary cream with 15 to 20% milk fat, belonging to the Milk and dairy products group. Per 100 g it provides 206 kcal, 20 g total fat (including 13.6 g saturated fat), 4 g sugars and 2.6 g protein, resulting in a moderate overall fat level but a high saturated fat rating. The product carries an Eco-score of B, while its Nutri-Score is not disclosed, and its processing places it among more processed dairy creams.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Nutritional Values

Values per 100 g/ml

Energy Kcal206 kcal

Fat20 g

Saturated Fat13.6 g

Carbohydrates4 g

Sugars4 g

Comparative Analysis

Compared with the average cream, this product contains over three times more fat and nearly four times more saturated fat, while its sugar content is about half the category average.

84%

35%

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