Why is Ice tea peach classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The drink contains added sugar, fructose, citric acid, malic acid, sodium citrate as an acidity regulator, flavoring agents, ascorbic acid (vitamin C) as an antioxidant, black tea extract, and stevia glycosides. These industrial ingredients and the combination of sweeteners and acidifiers place it in the ultra-processed NOVA 4 category.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 4.5 g of sugars per 100 ml, the drink adds a moderate glucose load that can raise blood‑sugar levels, making it unsuitable as a regular choice for people with diabetes. The salt content is low at 0.03 g per 100 ml, so it poses little risk for hypertension, but the sugar impact remains the primary concern.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, or gluten‑free?

All listed ingredients are plant‑derived, so the beverage is likely vegan, though the exact nature of the flavorings is not disclosed. It is not keto‑friendly because of its added sugars and natural fructose. Since no wheat, barley or rye derivatives are present, the product can be considered gluten‑free.

Lipton • 330 ml

Ice tea peach

Beverages

Product Insights

Ice tea peach is a ready-to-drink peach-flavored iced tea marketed by Lipton and belongs to the Sweetened beverages group. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA 4 group, reflecting the presence of added sugars, acidity regulators, flavorings and a stevia-based sweetener. Nutritionally the drink is low in fat and salt and provides 20 kcal per 100 ml, but it contains 4.5 g of sugars and no protein or fiber, which limits its contribution to a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal20 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.6 g

Sugars4.5 g

Comparative Analysis

Compared with the average sweetened beverage (≈15.7 g sugars, 0.73 g fat, 0.35 g salt and 81 kcal per 100 g), this peach iced tea delivers only 4.5 g sugars, 0 g fat, 0.03 g salt and 20 kcal per 100 ml, making it considerably lower in those nutrients.

Ingredients

Νερό, ζάχαρη, φρουκτόζη, μέσα οξίνισης (κιτρικό οξύ, μηλικό οξύ), εκχύλισμα μαύρου τσαγιού (0,12%), χυμός ροδάκινου από συμπυκνωμένο χυμό (0,1%), ρυθμιστής οξύτητας (κιτρικό νάτριο), αρωματικές ύλες, αντιοξειδωτικό (ασκορβικό οξύ), γλυκαντική ουσία (γλυκοζίτες στεβιόλης από στέβια).

84%

35%

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