Why does Mild Mustard Kalamata Papadimitriou receive a Nutri-Score of D, and which nutrients contribute most to this rating?

The D rating is driven mainly by its high salt content (2.5 g per 100 g) and moderate amounts of fat (8.3 g) and saturated fat (1.2 g), which raise the negative points in the Nutri-Score algorithm despite low sugars.

How does the salt content in this mustard affect people with hypertension or a low‑sodium diet?

With 2.5 g of salt per 100 g, the mustard is considered high in sodium and should be used sparingly or avoided by individuals managing blood pressure or following a low‑sodium diet.

Is this mustard suitable for vegan, gluten‑free, or keto dietary patterns?

Yes, the product is labeled vegan and gluten‑free, and its low carbohydrate level (7.3 g per 100 g) makes it compatible with a keto diet, though the high salt should be taken into account.

Kalamata Papadimitriou • 300 g

Μουστάρδα απαλή Kalamata Papadimitriou

Σάλτσες

Product Insights

Mild Mustard Kalamata Papadimitriou is a 300 g jar of vegan, gluten‑free mustard produced in Greece. It belongs to the condiment family, is classified as a moderately processed food (NOVA 3), and carries a Nutri‑Score of D (score 15). The mustard provides moderate fat (8.3 g per 100 g) and low sugars (4.6 g per 100 g) but has a high salt level (2.5 g per 100 g) and modest fiber (2.5 g per 100 g), making it suitable for vegan diets while less ideal for low‑sodium needs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal122 kcal

Fat8.3 g

Saturated Fat1.2 g

Carbohydrates7.3 g

Sugars4.6 g

Comparative Analysis

Compared with typical sauces, this mustard has higher fat (8.3 g vs 4.4 g), saturated fat (1.2 g vs 0.6 g), salt (2.5 g vs 2 g), protein (4.4 g vs 2.75 g) and fiber (2.5 g vs 1.8 g), while containing substantially less sugar (4.6 g vs 10.3 g) and carbohydrates (7.3 g vs 16.15 g).

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