Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Yes, the water contains only mineral content and no animal-derived or gluten-containing ingredients, making it compatible with vegan, keto, halal, gluten‑free and most other restrictive diets.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

The product has zero sugar and zero salt, so it does not raise blood glucose levels or contribute to sodium intake, making it safe for people with diabetes or high blood pressure.

What is the optimal way to store this product once opened to maintain its nutritional integrity?

Keep the bottle tightly sealed, store it in a cool, dry place or refrigerate it, and avoid direct sunlight; consume within a few days to prevent microbial growth.

κωστηλατα • 0'5

Mineral water

Beverages

Product Insights

The product is a natural mineral water marketed under the brand Κωστηλάτα, packaged in 0.5 L PET bottles and marked with the EU green dot. It holds a Nutri‑Score of A, provides zero calories, fat, sugars and salt, and delivers trace minerals such as calcium (≈36 mg/L) and magnesium (≈1.36 mg/L) for basic electrolyte replenishment. Nevertheless, the beverage supplies only minimal nutritional value beyond hydration and its plastic packaging raises environmental concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average beverage, this mineral water contains no sugar, fat, saturated fat or salt, far below typical values.

Ingredients

ㄕ 0,5lt 100 Ap, Typien A,M AYT2/rn 26442 - 16/3/2011 Ap, Afciac A,A,1611/28-12-2011 Χημική Ανάλυση Γενικού Χημείου Κράτους: 30/043/000/498/08-03-2024 Ολική σκληρότητα / Total hardness: 95,7 mg/L (wc CaCO) | Aywyipóτnta / Conductivity: 173 µS/cm (20°C) pH: 8,0 (260 °C) | Ολικό Διαλυμένα Στερεά/TDS: 106, 1 Σtepɛó unóλɛiμμа / Dry residue: 106,1 mg/L mg/L Katióvta (mg/L): (Ca): 36,1 (Mg) 1,361 (Na): 1,25 (K): 0,21 (NH): 0,1 (SO): 2,23 | (NO,)< 1 | (NO)< 0,02 / (F): 0,06 Avióvta (mg/L): (HCO,): 116,81 (Cl): 1,27 E60 Άρτα

84%

35%

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