
Product Insights
Seeded Rolls are packaged bread rolls classified in the Cereals and potatoes group and more specifically in the Bread subgroup. They earn a Nutri‑Score of A and fall into NOVA 3 (processed), offering high protein (≈11.5 g) and fiber (≈7 g) per 100 g while keeping sugars (≈3.3 g) and salt (≈0.95 g) low, though their fat content (≈9.6 g) is notably above the typical bread average. Overall the product provides a nutritionally balanced option for consumers seeking protein‑rich rolls, but the elevated fat level and processing nature should be considered by those limiting fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bread roll, Seeded Rolls contain more protein (11.5 g vs 9.9 g), more fiber (7.1 g vs 5.4 g), less sugar (3.3 g vs 4.8 g) and less salt (0.95 g vs 3.95 g) but higher fat (9.6 g vs 5.5 g).
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Frequently Asked Questions
Everything you need to know about Seeded Rolls.



