Why is Dark Chocolate Almonds classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the almonds are coated with a dark‑chocolate formulation that includes refined cocoa mass, added sugar, cocoa butter, an emulsifier (soy lecithin, listed as additive E322) and natural vanilla flavoring; the presence of processed ingredients and the emulsifier places it in the ultra‑processed category.

How does the sugar and salt content in Dark Chocolate Almonds affect a diabetic or hypertensive diet?

Each 38 g portion supplies 9.4 g of sugars, which can cause rapid blood‑glucose spikes in diabetics, and 0.20 g of salt, contributing to sodium intake that may elevate blood pressure; therefore the snack should be consumed only sparingly by individuals managing diabetes or hypertension.

Based on its ingredients, is Dark Chocolate Almonds suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product is marketed as vegan and contains no animal‑derived ingredients, making it suitable for a vegan diet; however, its 9.4 g of sugars per serving exceeds typical keto limits, it carries no gluten ingredients so it is gluten‑free, and halal status cannot be confirmed without information on the source of the cocoa and emulsifier.

Pret • 38 g

Dark Chocolate Almonds

Sugary Snacks

Product Insights

Dark Chocolate Almonds are a chocolate‑covered almond snack that falls under the Sugary snacks and Chocolate products groups. A 38 g serving provides about 215 kcal, 15 g total fat (5.3 g saturated), 9.4 g sugars, 0.20 g salt and 5.5 g protein, resulting in a Nutri‑Score of E and a NOVA 4 classification, which signals an ultra‑processed confectionery high in fats, saturated fat and sugars. The product is labelled vegan and vegetarian but contains almonds and soy‑derived lecithin, so it is unsuitable for people with nut or soy allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal597 kcal

Energy2471 kJ

Fat48.4 g

Saturated Fat18.9 g

Cholesterol0 g

Comparative Analysis

Compared with the average snack category, Dark Chocolate Almonds contain more protein (14.5 g vs 7.1 g), more fiber (9.2 g vs 6.0 g) and higher energy (566 kcal vs 519 kcal), while offering lower sugar (24.7 g vs 40.2 g) and less saturated fat (14 g vs 19 g) but slightly more total fat (39.5 g vs 33.1 g) and salt (0.52 g vs 0.42 g) per 100 g.

Ingredients

Dark Chocolate (60%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: _Soya_ Lecithin, Natural Vanilla Flavouring), _Almonds_ 39%, Cocoa Powder, Salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Dark Chocolate Almonds.

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