Why is Sainsbury’s unsweetened soy milk classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because the formulation combines processed soy beans with fortified vitamins and a stabiliser; the only listed additive is gellan gum (E418) used as a stabiliser, alongside calcium salts, sea salt, potassium iodate and vitamins B12 and D.

How does the low sugar and modest salt content of this soy milk affect people with diabetes or hypertension?

The product contains no added sugars, so it has minimal impact on blood‑glucose levels and is suitable for a diabetic diet, while its 0.08 g of salt per 100 g is well below typical daily limits, making it acceptable for most hypertension‑friendly eating plans when consumed in moderation.

Is this unsweetened soy milk suitable for vegan, gluten‑free, and soy‑allergic consumers?

It is vegan and gluten‑free because it contains only plant ingredients and no gluten sources, but it does contain soy, so it is not safe for individuals with a soy allergy.

Sainsbury's

soya milk unsweetened

Beverages

Product Insights

Sainsbury’s unsweetened soy milk is a plant-based milk substitute beverage marketed as a dairy-free alternative. Per 100 g it provides 26 kcal, 1.3 g fat (0.2 g saturated), 0.08 g salt, 2.2 g protein, 0.12 g calcium and added vitamins B12 and D, with no added sugars. The product falls in NOVA group 4, indicating ultra-processed, and includes the stabiliser gellan gum (E418) together with sea salt, potassium iodate, calcium salts and soy, a recognized allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal26 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates1.2 g

Proteins2.2 g

Comparative Analysis

Compared with the average plant‑based milk substitute, this unsweetened soy milk contains only 0 g added sugar versus 10.75 g, 1.3 g fat versus 6.97 g, and 0.08 g salt versus 0.37 g, delivering just 26 kcal per 100 g.

Ingredients

Water, Soy Beans (Soya) (9%), Calcium Salts of Orthophosphoric Acid, Stabiliser: Gellan Gum; Sea Salt, Potassium Iodate, Vitamin B12, Vitamin D.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about soya milk unsweetened.

Plenish

1 L

Organic Soya Milk unsweetened

View Analysis

By Sainsbury's

1 L

Sweetened Soya Milk

View Analysis

Tesco

1000.0 ml

Soya Drink - Unsweetened

View Analysis

By sainsbury's

1 l

Soya Drink Milk Free by Sainsbury's

View Analysis

Simply…

Soya Unsweetened

View Analysis

lactasoy,แลคตาซอย

300 ml

Lactasoy unsweetened

View Analysis

Sainsbury's

soya milk unsweetened

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal26 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates1.2 g

Proteins2.2 g

Comparative Analysis

Ingredients

Water, Soy Beans (Soya) (9%), Calcium Salts of Orthophosphoric Acid, Stabiliser: Gellan Gum; Sea Salt, Potassium Iodate, Vitamin B12, Vitamin D.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.