Zespri • 4 80-90g
Kiwifruit Sungold
Product Insights
SunGold kiwifruit, a fresh New Zealand-grown variety, falls under the fruits and vegetables (fruit) group in dietary classifications. It is very low in fat (0.34 g), saturated fat (0 g) and salt (0.003 g) per 100 g, supplies 1.1 g of fiber and a high amount of vitamin C, while containing moderate sugar levels around 11 g. The fruit carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, yet its sugar content remains a consideration for those monitoring carbohydrate intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh fruit, this SunGold kiwifruit contains about 35% less sugar, half the fat, virtually no saturated fat and only a fraction of the salt, while providing slightly less fiber but a touch more protein per 100 g.
Ingredients
Kiwifruit
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Kiwifruit Sungold.
