Which nutrients cause the Original BBQ sauce to receive a poor Nutri‑Score (E)?

The very high sugar level (36.8 g per 100 g) and the relatively high salt content (1.8 g per 100 g) generate the bulk of the negative points that drive the Nutri‑Score down to E, while low fiber and low fruit‑vegetable content provide little positive offset.

How does the high sugar and moderate salt content of this sauce affect people with diabetes or hypertension?

For diabetics, the 36.8 g of sugar per 100 g can cause rapid blood‑glucose spikes, so the sauce should be used sparingly or avoided. For those with hypertension, the 1.8 g of salt contributes significantly to daily sodium intake, potentially raising blood pressure if consumed in large amounts.

Is the Original BBQ sauce suitable for vegan, keto, or gluten‑free diets?

The sauce is certified vegan, as it contains no animal‑derived ingredients. It is not keto‑friendly because its carbohydrate load (41.1 g per 100 g) is too high for a low‑carb regimen. Gluten‑free status is likely, since none of the listed ingredients contain wheat or gluten.

Sauce Shop • 350g

original BBQ sauce

Fat And Sauces

Product Insights

The Original BBQ sauce from Sauce Shop is a vegan condiment that falls under the “Fat and sauces” and “Dressings and sauces” groups. Per 100 g it delivers 36.8 g of sugars and 1.8 g of salt, offering a modest 175 kcal, low saturated fat (0.1 g) and no fiber, while providing 3.3 g of protein. It is classified as a NOVA 3 product and carries a Nutri‑Score of E, reflecting its high sugar and salt content despite its plant‑based formulation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat1.3 g

Saturated Fat0.1 g

Carbohydrates41.1 g

Sugars36.8 g

Comparative Analysis

Compared with typical condiments, this BBQ sauce contains about three times more sugar (36.8 g vs 10.9 g per 100 g) and double the carbohydrates, while its fat (1.3 g) and salt (1.8 g) are well below the category averages of 12 g fat and 5 g salt.

Ingredients

tomato puree (38%), sugar, onion, white grape vinegar, black strap molasses (4%), mustard (3%), garlic, spices, salt, hickory smoked water (0.7%)

84%

35%

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Frequently Asked Questions

Everything you need to know about original BBQ sauce.

Sauce Shop

340g