FullGreen • 200 g
Riced Cauliflower
Product Insights
Swap Rice & Grains for reduced carb Riced Veggies is a 200 g frozen pouch containing 100 % cauliflower, marketed as vegan, gluten‑free, kosher and free from GMOs, preservatives and bisphenol‑A. It belongs to the Fruits and Vegetables PNNS group and carries a Nutri‑Score of A and a NOVA rating of 1, delivering only 19 kcal, 0.3 g fat, 0.1 g saturated fat, 1.4 g fiber, 1.3 g protein, 2 g carbohydrates and 0.03 g salt per 100 g. While it offers an ultra‑low‑calorie, low‑carb alternative for meals, the modest protein and fiber content mean it should be complemented with other protein‑rich foods for a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for similar products, this cauliflower rice contains far less calories, fat, saturated fat, sugars, salt and carbohydrates, but also provides lower protein and fiber.
Ingredients
Cauliflower (100%)
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Frequently Asked Questions
Everything you need to know about Riced Cauliflower.
