How does the salt and fat content in Tomato & Mozzarella Pasta Bake affect a hypertensive or heart‑health diet?

The product provides 0.41 g of salt and 3.1 g of fat per 100 g, which can contribute to increased blood pressure and cholesterol levels if consumed frequently, so it should be eaten in moderation by those managing hypertension or heart disease.

Is the milk from mozzarella and cheddar cheese in this product a concern for people with dairy allergy?

Yes, both mozzarella and mature cheddar contain milk proteins, so the dish is not suitable for individuals with dairy allergy or lactose intolerance.

Can this pasta bake be incorporated into a gluten‑free or vegan diet?

No, the recipe uses durum wheat semolina‑based pasta, which contains gluten, and includes dairy cheese, making it unsuitable for gluten‑free or vegan diets.

TESCO

TOMATO & MOZZARELLA PASTA BAKE

Pasta With Tomatoes

Product Insights

Tomato & Mozzarella Pasta Bake is a ready‑to‑heat pasta dish featuring tomato sauce and blended cheeses. It falls into the Cereals and Starchy Foods group, carries a Nutri‑Score of C (score 3) and is classified in NOVA group 3, offering 5.3 g of protein and 2.4 g of fiber per 100 g while providing moderate fat (3.1 g) and salt (0.41 g). However, it contains dairy allergens, a relatively high sodium level for a single‑serve meal, and includes processed ingredients such as added sugar and cornflour.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars2.4 g

Fruits & Vegetables45.1 %

Comparative Analysis

With 5.3 g protein and 2.4 g fiber per 100 g, but 12.4 g fat and 1.65 g salt per serving, the pasta bake offers moderate protein yet remains on the higher side for fat and sodium compared with typical ready‑meal pasta products.

Ingredients

Tomato (35%), Cooked Pasta [Water, Durum Wheat Semolina], Water, Mozzarella Full Fat Soft Cheese (Milk) (4.5%), Mature Cheddar Cheese (Milk) (3%), Tomato Purée, Cornflour, Sugar, Garlic Purée, Rapeseed Oil, Basil, Salt, Black Pepper

84%

35%

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Frequently Asked Questions

Everything you need to know about TOMATO & MOZZARELLA PASTA BAKE.