Why is Tesco Potato salad classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad combines several processed ingredients, rapeseed oil, spirit and white‑wine vinegars, pasteurised egg yolk, added sugar and stabilisers, plus the additive E311, which together place it in the NOVA 4 ultra‑processed category.

How does the fat content of this potato salad affect a heart‑healthy or weight‑management diet?

With 8.4 g of fat per 100 g, the salad exceeds the typical fat level for similar dishes; however, its saturated fat is low (0.7 g) and it contains no trans fats, so it should be consumed in moderation within a balanced, low‑saturated‑fat diet.

Is the pasteurised egg yolk in this product a concern for people with egg allergies?

Yes, the ingredient list includes pasteurised egg yolk, which is a recognized egg allergen and must be avoided by anyone with an egg allergy.

Tesco

Potato salad

Composite Foods

Product Insights

Tesco Potato salad is a pre‑packed, ready‑to‑eat composite dish that falls under the one‑dish meals family in the PNNS classification. It supplies 128 kcal per 100 g, with 8.4 g of fat, 0.9 g of sugars, 0.5 g of salt, 1.6 g of fiber and 1.2 g of protein, delivering low sugar and low salt but a relatively high fat level and modest protein. The product is classified as NOVA 4 (ultra‑processed) and contains additives such as E311 and stabilisers (guar gum, xanthan gum), and it is not vegan because it includes pasteurised egg yolk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal128 kcal

Fat8.4 g

Saturated Fat0.7 g

Carbohydrates11 g

Sugars0.9 g

Comparative Analysis

Compared with the average values for potato‑salad type foods, this Tesco Potato Salad has more fat (8.4 g vs 5.94 g) but considerably less sugar (0.9 g vs 3.57 g), salt (0.5 g vs 3.55 g) and protein (1.2 g vs 7.16 g).

Ingredients

potato (68%), water, rapeseed oil, onion, spirit vinegar, pasteurised egg yolk, sugar, fat white wine vinegar, salt, stabilisers (guar gum, xanthan gum), parsley. nutrition a typical vats of which satur carbohydrate allergy advice for allergens, see ingredients in boid. prolas suitable for vegetarians pack conta 311

84%

35%

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Frequently Asked Questions

Everything you need to know about Potato salad.

Ingredients