Why does Sandwich pickle receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The low Nutri‑Score stems mainly from its very high sugar content (22.1 g per 100 g) and relatively high salt (1.9 g per 100 g), which generate many negative points, while positive points are limited to modest fiber (1.4 g) and fruit/vegetable content (about 43 %).

How does the sugar and salt content of Sandwich pickle affect a diabetic or hypertensive diet?

The 22.1 g of sugars can cause rapid blood glucose spikes, making it unsuitable for strict diabetic control, and the 1.9 g of salt contributes to daily sodium intake, which may challenge blood‑pressure management for hypertensive individuals.

Is Sandwich pickle suitable for a vegan or gluten‑free diet?

The product is plant‑based and contains no animal‑derived ingredients, so it fits a vegan diet, but it includes barley malt extract and malt vinegar, which contain gluten, making it unsuitable for a gluten‑free regimen.

Tesco

Sandwich pickle

Salty Snacks

Product Insights

Sandwich pickle is a plant‑based pickle marketed by Tesco in the United Kingdom, classified as a salty snack. It carries a Nutri‑Score of D and belongs to NOVA group 3, containing 22.1 g of sugars and 1.9 g of salt per 100 g, which is far above the typical sugar level for similar products and contributes to its low score, while fat and protein are low and energy is modest at 108 kcal. The jar includes a blend of vegetables (swede, tomato, courgette, carrot, cauliflower) and provides 1.4 g of fiber, but it also contains sulphites, apple, and gluten allergens and uses three food additives (E260, E330, E300).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal108 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates25.2 g

Sugars22.1 g

Comparative Analysis

Compared with the average salty‑snack, this pickle contains roughly eight times more sugars (22.1 g vs 2.6 g per 100 g) while providing only a fraction of the fat (0.2 g vs 18.9 g) and slightly less salt (1.9 g vs 2.9 g).

Ingredients

Sugar, swede (sulphites), tomato purée, courgette, water, malt vinegar (barley), carrot, onion, modified maize startch, cauliflower, salt, date, apple, acidity regulators (acetic acid, citric acid), barley malt extract, onion powder, garlic purée, ginger, cloves, cinnamon, antioxidant (ascorbic acid)

84%

35%

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Frequently Asked Questions

Everything you need to know about Sandwich pickle.

Ingredients