Which nutrients cause the D Nutri‑Score of 8 Beef Burgers?

The D grade is mainly driven by the high saturated fat (8.7 g) and total fat (19.1 g) scores, a moderate salt content (0.8 g), and the lack of positive points from fiber and fruits/vegetables, which together lower the overall Nutri‑Score.

How does the saturated fat and salt content affect heart‑health or hypertensive diets?

High saturated fat can raise LDL cholesterol, increasing cardiovascular risk, while even moderate salt (0.8 g per 100 g) contributes to blood‑pressure elevation; therefore, people with heart disease or hypertension should limit consumption of these burgers.

Is this product suitable for gluten‑free, keto, or other special diets?

The burgers are certified gluten‑free, contain very low carbohydrates and sugars, making them compatible with keto-style eating, but they are not vegan or vegetarian and the high saturated‑fat level may be unsuitable for low‑fat or plant‑based diets.

Tesco • 454 g

8 Beef Burgers

Fish Meat Eggs

Product Insights

8 Beef Burgers are frozen beef patties sold by Tesco, consisting of 80% beef, onion, water and small amounts of pea flour, salt and black pepper, and are labeled as gluten‑free. They belong to the meat PNNS group, carry a Nutri‑Score of D and are classified in NOVA group 3, indicating a processed but not ultra‑processed product. While they provide a high protein content (18.9 g per 100 g) and low sugars, they are relatively high in total fat (19.1 g) and saturated fat (8.7 g) and contain moderate salt, which may be a concern for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat19.1 g

Saturated Fat8.7 g

Carbohydrates4.6 g

Sugars1.4 g

Comparative Analysis

Compared with the average values for frozen meat products (sugars 2.15 g, fat 12.38 g, saturated fat 4.21 g, salt 3.21 g, energy 212 kcal, fiber 0.7 g, carbohydrates 5.18 g, protein 19.9 g per 100 g), these burgers contain less sugar, considerably more total and saturated fat, lower salt, higher energy and similar protein.

Ingredients

Beef (80%), Onion, Water, Pea Flour, Salt, Black Pepper.

84%

35%

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Frequently Asked Questions

Everything you need to know about 8 Beef Burgers.