Monster Energy • 500 ml
Monster Energy Rio Punch
Product Insights
Monster Energy Rio Punch is a 500 ml canned energy drink marketed by Monster Energy, positioned in the energy‑drink segment of beverages. It delivers 30 kcal and 7 g of sugars per 100 ml, earning a Nutri‑Score of D and being classified as an ultra‑processed product (NOVA 4), while providing 32 mg of caffeine and no fat. The drink’s high sugar and moderate salt content (0.25 g per 100 ml) suggest it should be consumed sparingly, especially by individuals monitoring calorie, sugar, or sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average energy drink, Monster Energy Rio Punch contains slightly more sugar (7 g vs 6.96 g per 100 ml) and notably more salt (0.25 g vs 0.16 g), while having virtually no fat.
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Frequently Asked Questions
Everything you need to know about Monster Energy Rio Punch.
